Tumeric: The Supplement Beyond Belief
Feb03

Tumeric: The Supplement Beyond Belief

The Supplement Beyond Belief  Sometimes in life we do things methodically, no need to hurry, right? Why is there a need to not rush into something even when you know it may be the best thing since sliced bread? Human nature tells us that maybe it’s too good to be true. Well I must tell you that I did all of these things, and it started 3 years ago, when I began to pull out research notes and tried to avoid listening to the hype that...

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Coulda, woulda, shoulda
Mar01

Coulda, woulda, shoulda

How’s your heart health? Do you really know? How’s your brain working? Do you really Know? Remember, it’s okay if you forgot where you put your glasses but not good if you forgot that you wear glasses. Maybe you have parents that are doing well today, but what about tomorrow? I’m at a period in my life where I ask myself these questions often. Are you a coulda, woulda, shoulda person? I wish I woulda bought more Ford Motor stock this...

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Committing to a lifelong change
Mar01

Committing to a lifelong change

A friend just sent me this amazing article to reinforce what we have been saying about the things that we eat or drink and how it affects all of us. There are a lot more issues than just the loss of intelligence.  Please don’t think that you start a new supplement and in three days you’re a new person. That may happen when you’re taking drugs. But then you worry about the side affects.  Watch the next drug commercial...

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How important is Protein?
Nov15

How important is Protein?

Protein Our muscles, skin, hair, nails, eyes and even enzymes are mostly protein. It’s the second most plentiful substance in our bodies after water. And we all listen to people (I hate to say) that don’t know any better but think they get enough through the food they eat. Now friends, the fact is we live in a society where everyone that I know has a hard time finding time for themselves.  We are always on the run with work, kids,...

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