What are others talking about?
This may be a typical day for you when you find yourself talking aloud or silently and it may go something like this: My knees hurt more than usual today; I’m frustrated of not being able to button my shirt/blouse; My legs are so tired from walking up those stairs; Is something wrong with me because I always feel so weak and lacking energy. Need I go on? I talk to folks every single day and these examples are just a few of the things that we talk about, so you’re not alone.
The sad thing is that we have all been trained by the pharmaceutical industry to put a Band-Aid on the symptoms and not to be concerned with the cause. This multi-billion dollar industry wants us to be marginally ill all the time. We have been trained and developed a short-term mindset, meaning, we want a fix without changing anything long term.
Call me by phone and ask me what you should do to improve your Cardiovascular Health. Without skipping a beat I would tell you what you need to do for the rest of your life at a minimum. You have to start or continue ingesting Organic Sulfur Crystals as this will become the most important food source ever introduced to you. Like any other food source, you take this daily and within 5 to 7 years your body will experience cellular regeneration. Besides all of the healing benefits such as arthritis, rheumatism, blood purification, ADD, ADHD, muscles and the detoxification of the cells. Oxygen enters your body directly into the blood and lymph system by eating Organic Sulfur. Wow! Top that…
You should consume the optimal amount of Vitamin C which is 1200mg to 2000mg per day. Vitamin C not only helps your body better absorb Organic Sulfur but is a great antioxidant which helps you fight off Free Radicals and helps prevent oxidative stress – the root cause of over 70 or our most chronic diseases. You may want to check-out one of my past blogs on this subject. Lindsey please add a call to action button to that blog the one with my pic.
CoQ10-Ubiquinol is a must for anyone over 30 years of age. If you are concerned about your heart health … if you suffer from fatigue, muscle aches, or memory issues… then this is going to be big news for you. You probably know that CoQ10 plays a pivotal role in your health. CoQ10 is the “spark plug” that ignites energy production in every one of your 50 trillion cells. CoQ10 is also one of the most powerful antioxidants in your body and scientists have found a way to encapsulate this more bio-available form called Ubiquinol in a supplement form that’s 8 times better absorbed then regular CoQ10. In addition, Cholesterol-lowering statin drugs can reduce blood levels of CoQ10 by over 40%. So if you’re on statins you must be on Ubiquinol.
Research shows that a good quality Omega-3 like our Mega EPA/DHA promotes fat oxidation, improve insulin sensitivity and improve calorie partitioning – meaning, how your body uses calories. There are many health benefits of omega-3 fatty acids. Research shows strong evidence that the omega-3s EPA and DHA can boost heart health and lower triglycerides. And there are studies showing that omega-3 fatty acids may help with other conditions — rheumatoid arthritis, depression, and many more.
The List Goes On
Please remember as I have said this before, “Supplements are meant to supplement a balanced diet”. The problem is that for many of us that is wishful thinking. Look, we’re on the run, we skip meals, we eat junk before bed, we don’t get enough exercise, ect.
We need supplements so that our bodies get the nutrients that it needs.
Want more help for Heart Health? Check this out.
I lost my father to cardiovascular disease some years ago. There is absolutely no reason why he should not be a part of my life today. He chose a path of laziness and bad eating habits that made a strong athletic man in his early years into an over-weight weak and uncomfortable man later in life. I tried and tried to make a difference but the end result proved that he had to want to change and no matter what he said he wanted to do his actions spoke louder than words.
Your life will not change for the better unless you can honestly say that you want to change and continue on that path. This cardio information is like me leading you to water but I can’t make you drink…
It’s all about Passion
Amazing things happen when we give our body what it needs.
And not so amazing things happen when we don’t.